Are you looking for an edge in your training? Are you wanting to improve a specific skill or gain new strength? TOAFit Academy Specialised Programs will empower you with new knowledge and really focus on your desired outcome.
TOAFit Academy’s Specialised Programs run in 6-8 week blocks where training occurs 2x per week in a small group setting.
Specialised Programs include:
+Pull up Strength
+Muscle Up Strength
+Handstands & Handstand Walking
+Upper body Aesthetics
+Lower Body Aesthetics
And many more